Easiest Way To Lucid Dream

Introduction

Research shows that approximately 50% to 80% of people have at least had one lucid dream in their life. Regardless, this article will help you learn exactly how to lucid dream in 3 days, plus or minus.

What is a lucid dream?

Okay so what exactly is a lucid dream? Quite simply it is a dream in which you are aware that you are dreaming. Lucid dreams when stabilized often feel even more real than real life. In a lucid dream you are conscious and know that you are dreaming. You can also do whatever you want. You can even be whatever you want. You can be a lamp or a plant. There is no limit to what you can do in a lucid dream.

Usual Techniques

There are many techniques that you might have heard of, like reality checks, SILD , MILD etc. These techniques may work, the only thing is that they might take a long time until the technique is embedded in your subconscious as a habit. Only then will you be able to have a lucid dream when it is a habit and you do it in your dream. However there is an easier hassle-free way.

The Easiest Technique

From our experience, you might start having spontaneous lucid dreams in 3 days if you practice our technique to lucid dream. First thing to know is that in this technique, knowledge of the theory is more important than taking actions like counting your fingers or trying to breathe through a pinched nose. Knowledge is key here, theory matters, actually it is more than half the equation.

The technique is very simple. Do not let your analytical mind fool you into thinking that it is useless. The theory is that you become lucid in a dream when you are lucid in real life. How exactly do you become lucid in real life? Why does it actually work? You are not the mind that is thinking/talking. You are the perception that watches your thoughts and everything else. To prove this to you, try stopping your thoughts for one second… exactly you did not not become you for one second. This means you are not your thoughts. Now try stopping your awareness (of the five senses and your thoughts). You can’t. If you did you would be dead or in deep sleep.

So to lucid dream spontaneously in 3 days all you have to do is know the real you. The perceiving awareness in you and strengthen it. When this perceiving awareness which is who you really are, is strengthened enough, you will start having easy lucid dreams. The daily practice is this. You can do it for as long as you like, but if you want to lucid dream in 3 days we recommend not less than 2 hours a day. Keep in mind that it also depends on your current level of awareness.

Tips

Things that increase dopamine levels sharply are to be avoided if you want to have a steady mind. You can refer to this video here. Social media, games, and Youtube are among the worst for your dopamine as they suck dopamine out of their reserved for a long time and you won’t even know why you are depressed and brain fogged. The trick is replacing your bad habits with good ones. Instead of playing video games, play chess. Instead of social media and Youtube, read. You got the idea.

Recap

Lucid dreaming is the most fun and fulfilling thing you can ever do, if you have tried conventional techniques and they have not worked, try our technique which is simply setting a period of time in which you specifically watch/perceive your thoughts to strengthen the perceiver in you. A strong perception is all you need to start having vivid lucid dreams in literally three days.